Easy Smoothie Bowl

Truth be told, this was my dinner. In my book, any time is smoothie bowl time! Smoothie bowls are a great way to get a large variety of nutrients into one meal, plus they are quick and easy to prepare.

The Base:

  • 1 frozen banana-  It is easier to blend when pre-cut into chunks
  • 3 frozen strawberries
  • frozen mango chunks 
  • cashew milk
  • greek yogurt
  • Sambazon açai juice- I got my bottle from Costco

Put all of the ingredients into the blender, and blend. Start with less liquid than you think you will need, you want the texture to be more solid than a drinkable smoothie. I added some frozen mango chunks when I added too much juice. These are the fruits and liquids I used. There are no rules when combining your favorite fruits, milks, yogurts, and juices, but no matter the combination, I recommend at least one frozen banana. This helps greatly with texture.

The Toppings:

  • chia seeds
  • my homemade granola (recipe coming soon!)
  • chocolate covered almonds
  • ground black sesame seeds
  • hemp seeds
  • dried strawberries 

 

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Life hack: Save your gelato containers and fill them with chia seeds. It will make you feel better about buying more gelato. Your ground flaxseeds need a home too right?

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This is not a sponsored post 

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